This is a huge step up from AX1, and starts to implement more complex workout styles, such as time under tension, overlapping strength curves, and other interesting techniques. Athlean X focuses on working out in a lot of different ways, and is to develop athleticism. I am almost done with month 1 for athlean x. I did athlean xx. Athlean-X Review. I’ve been an athlete all my life. I have always been fast, strong, and explosive. In short, I was an athlete and I looked like one too. But, when you go through 8 years to get your doctorate and have 3 kids in 3 years, life and your priorities start to change.
Hey guys, I'm pretty glad I found this sub. I have been scoping out Jeff's YT channel for the past few months and I've found what he has to say pretty interesting. I have a few things coming up in the next six months including getting married and joining the military that I need to be in top shape for. My schedule is pretty full and the 5 day, short duration workouts are pretty appealing from that perspective.
I'm hesitating on pulling the trigger because outside of his YT channel and website, this guy is almost nowhere else on the Internet. I can't find any journals or magazines he's written in, nobody's really written about him, and I've found very few independent reviews of Athlean-X. Additionally, his whole website feels over-branded and hokey with the blaring metal music, X's fit in everywhere he could find room, clickbaity video thumbnails and web ads, etc; Not to mention the guys over on bodybuilding.com trash his name constantly when he's brought up. It just lends the impression that it's a rip off.
Basically I'm asking for people's personal experiences with his AX-1 basic package, nutrition guide, supplements, and so on. Does he have a money back guarantee on his program? Is it going to get me where I want to be when I give it my best effort (strength, endurance, low BF%, muscularity)? Is Jeff legit?
Age: 22 Ht: 5'7' Wt: 180 BF: ~12-14%
Thanks guys.
- Athlean-XX for Women
- Jeff Cavaliere Memes
- Vitamins/Supplements
- Public Figure
- Public Figure
- Jeff Nippard Pro Natural Bodybuilder
- Bodybuilding and Fitness
- Magazine
- Magazine
- Body Spartan
- Health & Wellness Website
- Athlete